Monday, September 10, 2012

Trying to get Healthier!!

With several friends having health scares/issues, my Mary battling Cancer, not to mention I'll be 56 in a couple of weeks,,,,,,(Ackkk!) I've really gotten on a health regime as of late.......Walking more (drinking mo,re water Deb) eating better, taking my Vitamins,,,,etc. etc. I have gained SO much weight since hitting Menopause and I'm feeling it! But frankly, I don't CARE so much about losing weight as I DO care about feeling better, less achy and having more Energy!

Tonight's dinner turned out Yummy,,,,,,,,,,

"Dave's Killer Bread"--(21 Whole grain, organic bread) out of Oregon, a "tease/swipe" of Mayo, Turkey Breast, Local Organic Tomatoes sliced, Avocado, Mozzarella Cheese, Balsamic Vinegar, Olive Oil, Fresh ground Pepper/ Sea Salt and fresh Basil (This purple variety from my friend Todd Waddell of Bountiful Home),,,,,,Toast under
the Broiler.........

Had a LONG dog walk,,,my two with my tenant Ellen and her "Shit-zu" (I know I never spell it right and he really IS a little (cute) Shi**!)

Workin' on this old Body! Hope to start "Gentle Yoga" after my Show this weekend!!

Happy Fall,,,,,there was a Chill in the air here tonite!

Hope your September is starting off right!!
Hugs, Love and a "Bountiful Fall" BUS on the Cheek!!


  1. Congrats on your endeavor to better health! It's an awesome feeling when you know you're succeeding in the direction you choose.
    Keep up the good work. BTW, that dish looks delish!

  2. So happy you are trying to be healthier. You mentioned all good habits you are trying to go girl!

    Keep in mind to cut back on the bread.....and cheese but i must admit that plate looked yummy! The second picture you posted i couldn't see for some reason......Hugs! deb


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